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Whether you love it or hate it, Valentine’s Day and the challenges and feelings that come with it are more or less unavoidable.
Consider using Valentine’s Day as a prompt to reflect on the value of your relationships with others and whether there are steps you can take to improve them.
Effective communication is arguably one of the keys to healthy relationships and is a skill that can be developed. Inspired by Valentine’s Day, we have put together some practical tips for effective communication, which can be applied to relationships with friends, family and colleagues – as well as couples.

Read our information sheet  ‘Settings and Achieving Goals’ in the Employee Portal for more tips and information.

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