The first step towards getting help can feel the biggest, it’s normal to feel nervous – so we want to
make this as easy as possible.
Our self-referral process
All our services accept self-referrals, so you don’t have to go through your GP or other healthcare professional. You do need to be registered with a local GP practice before you can access support with us.
If you have any questions or concerns about accessing our service, or would like any help using the online chat, then please let us know.
For GPs and professionals
We also accept referrals from GPs and other healthcare professionals. Find out how you can refer a patient to us.