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Access Talking Therapies

Get Help

Introduction

The first step towards getting help can feel the biggest, it’s normal to feel nervous – so we want to make this as easy as possible.

Our self-referral process

All our services accept self-referrals, so you don’t have to go through your GP or other healthcare professional (though you do need to be registered with a GP before you can access support with us).

You can self-refer through our easy and secure online chat by clicking the pink icon on the bottom-right of your screen, or the ‘Refer yourself to us’ button at the top of the page.

If you have any questions or concerns about accessing our service, or would like any help using the online chat, then please let us know.

For GPs and professionals

We also accept referrals from GPs and other healthcare professionals via this referral form.

Get support

The first step towards getting help can feel the biggest, it’s normal to feel nervous – so we want to make this as easy as possible.

What happens next?

Once we receive your referral, a member of our friendly Patient Coordinator team will be in touch to arrange your initial assessment.

They’ll support you all the way through the process and answer any questions you have.

Learn more

Testimonial

Person illustration

“My therapist was kind and thoughtful and created an environment where I felt comfortable talking about my problems and working together to solve them. I’m very happy with the progress we made together.”

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Our Accreditations

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