We’re here for you at Everyturn.

If you’re worried that someone in your life may be developing dementia, it’s completely normal for you to feel upset, anxious, and even scared about what this might mean. When someone you care about is experiencing a health problem, whether that be physical or mental, we know it can be tough. It might feel daunting, and you might not know how to help.

Leading a company, especially as a CEO, is a huge privilege. It does, however, come with its fair share of challenges and responsibilities. While CEOs are often perceived as confident and composed individuals at the helm of their organisations (at least that’s what I tell myself!), the reality is that many of them face the silent battle of anxiety.

Mental Health Awareness Week runs from the 15th – 21st May, and this year’s theme is anxiety. We want to raise awareness of anxiety, in all of its shapes and sizes – because we know it’s different for everyone. Anxiety can have a significant impact on someone’s life and can show up in a whole bunch of ways. However anxiety shows up for you, it’s important to remember that you aren’t alone in what you’re going through.

This month is Stress Awareness Month, which is all about raising awareness of the impact that stress can have. Let’s find out all about stress – what it is, what it can look and feel like, and how to get the right support.

Social media has many benefits, such as providing a platform for people to speak on issues and matters that are important. Social media can bring together communities and champion causes.

Physical activity is not only good for your body, but it’s also good for your mental health and well-being!

CBT, EMDR, ERP – there are a lot of different terms and acronyms used when it comes to mental health support! We want to help you better understand what these terms mean, how the therapies work, and what they help with.