We provide a wide range of national services on behalf of the NHS and local authorities, including talking therapies, crisis support, dementia care, supported housing, nursing care, and community wellbeing support.
We’re here so no one has to struggle alone. We’re a national non-profit providing high-quality integrated mental health and wellbeing services, placing people and communities at the heart of everything we do.
Everything we do is driven by our organisational values of innovation, compassion, accountability, respect, and excellence. They underpin every decision we make and package of care we offer.
Nothing describes the impact of what we do better than the people we’re here to support.
"I had an amazing experience. My therapist was incredible and really gave me the motivation and the confidence to get better and take back control of my life. I will be forever grateful."
“It’s been up and down and there have been times where I haven’t been very nice to you. But you stuck with me and you didn’t give up."
The way we talk, the phrases we use, and how often we talk about mental health can make a huge difference to tackling stigma and helping people feel supported.
CBT, EMDR, ERP – there are a lot of different terms and acronyms used when it comes to mental health support! We want to help you better understand what these terms mean, how the therapies work, and what they help with.
Social media has many benefits, such as providing a platform for people to speak on issues and matters that are important. Social media can bring together communities and champion causes.
If you’re having a mental health crisis, this is a time when you need immediate and urgent help. You may be feeling distressed, anxious, and depressed, and you may be experiencing panic attacks, suicidal thoughts, or considering self-harming.
Physical activity is not only good for your body, but it’s also good for your mental health and well-being!