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Access Talking Therapies

Get Help

All kinds of things can impact our mental health.

Difficulties with finances or debt, relationships, housing, work, unemployment, or social isolation can make life really hard.

We help people to find practical, hands-on support to tackle issues like these. We also focus on building support networks, making friendships, and finding ways to stay well in the future.

The services we offer

From connecting with others to learning new skills, our community services can help you to feel more like yourself again.

Get support

The first step towards getting help can feel the biggest, it's normal to feel nervous - so we want to make this as easy as possible.

How we have helped

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“I feel like me again. I feel so positive about my life and the future now. I couldn’t have done it without you – you have helped save my life.”

How we have helped

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“I’d like to say how helpful this programme has been, how much of an encouragement it has been to have someone external to motivate and guide me in finding work.”

Our Accreditations

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