We are a community of like-minded people, who believe that being kind to ourselves and others is essential for good mental health and wellbeing.
Who we’re here for
We’re here for adults who live in South Tyneside and want to improve their mental health and wellbeing.
We aim to empower people in their own mental health recovery and to support them to share their skills, knowledge and experience in helping others in their recovery too.
The support we offer
Kind Mind Community offers free, recovery-focused activities aimed at building your confidence, managing your mental health and wellbeing and supporting others through your own lived experiences.
We offer free courses, groups and activites which help you to:
- Connect with others and support each other.
- Recognise and build on your strengths.
- Be an expert in your own self-care.
- Plan for a brighter future.
View Kind Mind Community activities for full information.
For full information about Kind Mind Community, please visit the website at www.kindmindcommunity.org