Talking therapies and counselling in Peterborough and Cambridgeshire
We provide free, confidential talking therapies and counselling to anyone aged 17+ who is registered with a GP in the Peterborough and Cambridgeshire area.
What we can help with
Our Peterborough and Cambridgeshire service offers a range of talking therapies and counselling for common issues including:
- Low mood or depression
- Anxiety
- Stress
- Bereavement and loss
If you would like to learn more about the common mental health issues we can support, please see our How are you feeling? page.
The therapies we offer
We offer a range of talking therapies in our Peterborough and Cambridgeshire service, including:
- SilverCloud (online therapy course)
- Guided self-help based on CBT
- CBT (cognitive behavioural therapy)
- Counselling
- Couple therapy for depression
- EMDR (eye movement desensitisation and reprocessing)
- Interpersonal therapy (IPT)
The best therapy will depend on your particular situation. If you would like further information on therapies we offer, please visit our How can we help you? section.
How to make an appointment
If you would like to book an appointment, please fill in our self-referral form now and a member of our friendly patient coordinator team will contact you.
