In this episode, Jo and Yemi chat about how this time of year can be difficult for many. Yemi, Psychological Wellbeing Practitioner here at Everyturn, talks us through how the festive season can sometimes bring about many pressures that may leave us feeling overwhelmed, worried, and low.
Below are some services recommended by Yemi:
Age UK (England)
Information and support for older people.
0800 678 1602
Silverline
Helpline and befriending support for older people.
0800 4 70 80 90
Beat
Eating disorder service
0808 801 0677 (England)
0808 801 0433 (Wales)
Five questions you might have about Christmas with an eating disorder
Gingerbread
Single parent support
Helpline 0808 802 0925
Family Action
Everyturn Mental Health
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