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Episode 14

In this episode, Jo and Yemi chat about how this time of year can be difficult for many. Yemi, Psychological Wellbeing Practitioner here at Everyturn, talks us through how the festive season can sometimes bring about many pressures that may leave us feeling overwhelmed, worried, and low.

Below are some services recommended by Yemi:

Age UK (England)

Information and support for older people.

0800 678 1602

Silverline

Helpline and befriending support for older people.

0800 4 70 80 90

Beat

Eating disorder service

0808 801 0677 (England)

0808 801 0433 (Wales)

Five questions you might have about Christmas with an eating disorder

Gingerbread

Single parent support

Helpline 0808 802 0925

Family Action

Everyturn Mental Health

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