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Access Talking Therapies

Get Urgent Help

You may have already noticed things are looking different around here – we’re delighted to announce the launch of our brand new website!

First and foremost, our website is the place to come to get support for your mental health. If you’ve been feeling low, anxious, or stressed, you can refer yourself for free, confidential NHS talking therapy right here on the website.

Just fill in our simple self-referral form and a member of our team will get in touch with you to arrange an appointment.

As you look around the site, you’ll also find plenty of information about common mental health issues and the types of therapy we offer, as well as videos and booklets to help you find out more.

Here are some great places to start exploring:

We’ve designed the site carefully to make it fully accessible and as easy to navigate as possible, whether you’re viewing it on a mobile phone or a computer screen.

We really hope you find our website easy to use and informative. If you have any issues or feedback you’d like to share, please get in touch.


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